Teen Coach Dr. Clarity has 25 years of experience working with teen and their parents. Dr. Clarity is the Screen Name for Dr. Clare Albright, Psy.D., Life Coach. She can be reached for a telephone appointment by leaving a message at (949) 454-0996. www.DoctorClarityTips.com
Is Your Anxiety Attack The Result of Irrational Fear, Terror or Panic?
There is really no difference between an anxiety attack and a panic attack in the psychology profession and the two are treated as interchangeable terms that describe one and the same thing. Nevertheless, the anxiety attack may be thought of as being a milder version of the panic attack. The main thing about an [...]
How to Control Anxiety Attacks – Fighting Your Fear
Upset 3d puppet, keeping for a head from Crestock Creative Photos Many people describe anxiety attacks as a lightning bolt out of a clear blue sky due to the sudden onset of extremely uncomfortable symptoms. Their breathing become rapid, they start gasping for air while their heart starts pounding madly, they feel numb and dizzy. [...]
